The holiday season can bring both joy and grief. Whether you’ve experienced the loss of a loved one, been impacted by suicide, are navigating another significant life loss, or simply find the holidays challenging for your mental health, you are welcome here.

Join a professional mental health facilitator for a compassionate, community-centered workshop focused on understanding grief, building resilience, and developing practical coping tools. Through guided discussion, reflection, and connection with others, participants will leave with greater support, hope, and strategies for navigating the holiday season.

Free lunch will be served.

This workshop deals with hard topics and is appropriate for adults and teens.